Cleansing your face is the key to glowing skin and the most important step in your beauty routine. It is therefore essential to know its type but also its skin condition to adapt its care and offer the best cleaning to your skin. Discover the different skin conditions and how to clean them for a sparkling face! Differentiate skin type and condition Above all, it is important to differentiate the type and condition of the skin. The skin type is a genetic and permanent order. It corresponds to the physiological nature of the skin and can vary de…
Ultra-powerful face scrub, dermatological peeling is on the rise! And for good reason: it helps fight against dull complexion, persistent scars, dilated pores, or even wrinkles on the surface of your epidermis. To be performed by a specialist dermatologist with new generation treatments, discover all the benefits of peeling to take care of your skin. What is a chemical peel exactly? Not to be confused with mechanical exfoliation, peeling has enjoyed tremendous success in skincare for several years. Indeed, your skin is covered with millions of…
Have you ever heard of the stomach vacuum? This breathing technique used in yoga or Pilates gently strengthens the deepest abdominals while relaxing. We tell you everything about this weight training method accessible to all! What is the stomach vacuum used for? The stomach vacuum is a hypertensive abdominal exercise that works the deep abdominals. In other words, it allows you to have a flat stomach without too much effort! This bodybuilding technique combines breathing and internal massage to strengthen the deep abdominal strap, especially t…