Cleansing your face is the key to glowing skin and the most important step in your beauty routine. It is therefore essential to know its type but also its skin condition to adapt its care and offer the best cleaning to your skin. Discover the different skin conditions and how to clean them for a sparkling face! Differentiate skin type and condition Above all, it is important to differentiate the type and condition of the skin. The skin type is a genetic and permanent order. It corresponds to the physiological nature of the skin and can vary de…
Ultra-powerful face scrub, dermatological peeling is on the rise! And for good reason: it helps fight against dull complexion, persistent scars, dilated pores, or even wrinkles on the surface of your epidermis. To be performed by a specialist dermatologist with new generation treatments, discover all the benefits of peeling to take care of your skin. What is a chemical peel exactly? Not to be confused with mechanical exfoliation, peeling has enjoyed tremendous success in skincare for several years. Indeed, your skin is covered with millions of…
Have you ever heard of the stomach vacuum? This breathing technique used in yoga or Pilates gently strengthens the deepest abdominals while relaxing. We tell you everything about this weight training method accessible to all! What is the stomach vacuum used for? The stomach vacuum is a hypertensive abdominal exercise that works the deep abdominals. In other words, it allows you to have a flat stomach without too much effort! This bodybuilding technique combines breathing and internal massage to strengthen the deep abdominal strap, especially t…
Certain plants can be used as decoration as well as being beneficial for our health, our well-being and to purify our interior space. Do you feel the need to clean the air in your home or reduce your stress? Let yourself be seduced by biophilia. Purifying and depolluting, discover 5 plants with natural benefits as well as some maintenance tips! 1 Aloe Vera, the "pharmacy" plant at your fingertips Used and recognized since Antiquity for its many virtues for the skin and health, Aloe Vera is one of the most important plants in popular …
To fight against wrinkles, imperfections, and make the skin texture smoother, we have not yet found better. Retinol is the safe bet prescribed by beauty professionals and dermatologists. Discover all the benefits of this miracle molecule. What is Retinol? From the great family of vitamins A, Retinol was THE star molecule of the 90s. We swore by its benefits to achieve the holy grail of perfect skin. Its medical version called retinoic acid (or vitamin A acid) is, for skin specialists, an essential active against micro-breaks in the dermis ca…
Rosacea, a chronic inflammatory disease, is a condition that can get worse over the years, especially when not properly treated. Discover some tips that will help reduce your Rosacea and make you feel better! What is rosacea? Rosacea is a fairly complex chronic skin condition that manifests as redness on the cheeks, nose, then forehead, and chin. As the disease progresses, this redness becomes permanent, small dilated vessels (telangiectasias or rosacea) appear accompanied by small red buttons (papules). This chronic inflammatory disease mainl…