These Caffeine Eye Creams Target Your Undereye Bags & Discoloration
An anti-fatigue eye area? Yes, these new products differ slightly from the eye contours based on caffeine, whose main mission is to hydrate and take care of this hyper-fragile area. Their advantage? Active ingredients that arouse the eye, boost it, in short, unblock the external signs of fatigue. How to optimize your eye contour care? The little tip to make the most of the benefits of its anti-fatigue treatment is to store it in the bottom of the refrigerator. The cold is indeed very effective in constricting vessels and tissues, and we lose n…
I tried intermittent fasting for 5 weeks and this is what happened
Nutrition is the most confusing thing ever when no one - even professionals - agree to say the same thing: should we eat gluten, or should not? What about dairy products? What about meat? Seems like other than vegetables nobody knows what's healthy for their body and what's bad. While I love to test several types of food, one diet particularly caught my attention since several people have confirmed to me that it has worked miracles in their lives: intermittent fasting. Intermittent fasting is a way of life that consists of fasting part…
How to support your partner during stressful times
The work of healing trauma is personal, but the support of his / her partner can help heal faster, while also strengthening the bond of the couple. When the person you love is going through a difficult experience such as bereavement, illness, accident, or any type of trauma, you also suffer. And despite a strong urge to support him/her the best you can, you may feel helpless, invisible, and useless. Indeed, the symptoms of post-traumatic stress disorder can contribute to feelings of estrangement in the couple by increasing anxiety, isolation, …
